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Oct. 26th, 2012 | 11:50 pm

I am really struggling with anxiety at the moment and not coping very well. Not sure what to do about it as my options are limited.

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noting_nothing

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from: noting_nothing
date: Oct. 30th, 2012 01:23 pm (UTC)
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:( I sympathise. Anxiety is horrible.
Sounds you are doing what you can.

I don't know much about it - but is anything like the Mood Gym stuff (
https://moodgym.anu.edu.au/welcome) any good to you?

Take care of yourself .

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Mein Land

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from: kjaerlighet
date: Nov. 8th, 2012 11:40 am (UTC)
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Sorry for replying so late. Thank you for the link, I will have a look at that and see if it will help. I'm willing to try anything! I'm skipping compulsory classes due to anxiety - not good.

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